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Respiratory Wellness Through Chi Kung: A Discovery Journey

  • 1 Day
  • 8 Steps
  • 4 Participants

**Discover Chi Kung Practice to Improve Your Respiratory System** Unlock the ancient secrets of Chi Kung and embark on a transformative journey to enhance your respiratory health. This self-paced program is meticulously designed for individuals seeking to improve their lung capacity, boost their immune system, and achieve overall well-being through the power of Chi Kung. **What You Will Learn:** - **Fundamentals of Chi Kung:** Understand the basic principles and history of Chi Kung, and how it can benefit your respiratory system. - **Breathing Techniques:** Master various breathing exercises that are specifically tailored to strengthen your lungs and improve oxygen flow. - **Energy Flow:** Learn how to harness and direct your body's energy to support respiratory health and vitality. - **Postures and Movements:** Practice a series of gentle postures and movements that promote lung health and relaxation. - **Mindfulness and Meditation:** Incorporate mindfulness and meditation practices to reduce stress and enhance your overall respiratory function. **Who Should Enroll:** This program is ideal for anyone looking to improve their respiratory health, including individuals with respiratory conditions, athletes, seniors, and anyone interested in holistic health practices. **Program Features:** - **Self-Paced Learning:** Progress at your own pace with flexible learning modules. - **Expert Guidance:** Learn from experienced Chi Kung practitioners and health experts. - **Comprehensive Resources:** Access a wealth of resources, including video tutorials, guided exercises, and downloadable materials. - **Community Support:** Join a supportive community of like-minded individuals on the same journey to better respiratory health. Take the first step towards a healthier, more vibrant you. Enroll in the *Discovery Chi Kung Practice to Improve Your Respiratory System* today and breathe life into your wellness journey.

Overview

  • Thanks For Joining & We Welcome You To Wahnam Art.
  • Testing
  • Step 2

CONTACT

WAHNAM ART

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EMAIL :

wahnamart@gmail.com

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ASIA :

SIFU WONG CHUN NGA

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25, LORONG BLM 4/1,

BANDAR LAGUNA MERBOK,

08000 SUNGAI PETANI,

KEDAH, MALAYSIA.

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WHATSAPP :

+ 6 0 1 2 - 4 7 2 - 6 6 1 8

Picture From Wix

We Welcome You To WAHNAM ART

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At Wahnam Art, we provide 4 important protocols to help our valuable clients recover vibrant health.

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1. The Disease Prevention protocol are to help the person remain healthy and improve good health from time to time.

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2. The Health Improvement protocol is for the person who are experiencing any so-called incurable diseases. At Wahnam Art we do our best to help you recover good health, vitality and happiness.

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3. The "Finest" Program combinations both preventative and health improvement protocols together but has an added third dimension of cultivating quality of life.

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4. Activity protocols are listed in all the Chi Kung courses & Chi Kung programs that are introduced throughout the year.

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